What are the six aspects of health?
The National Wellness Institute promotes Six Dimensions of wellness: emotional, occupational, physical, social, intellectual, and spiritual..
What are the 5 aspects of development?
The Five Areas of Development is a holistic approach to learning for Cerebral, Emotional, Physical, Social and Spiritual development.
What are the main aspects of health?
There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.
What are the 7 aspects of health?
The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.
What are 3 ways to boost physical health?
Five Steps to Improved Physical HealthDrink more water and fewer sugary drinks. Because the body is primarily composed of water, staying hydrated is crucial to your physical health. … Exercise regularly. You don’t have to become a gym member to exercise. … Eat more fruits and vegetables and less fast food. … Get a good night’s sleep. … Wash your hands.
What are the three components of health quizlet?
Terms in this set (35) The three main components of health are physical, mental/emotional, and spiritual. Eating nutritious foods and getting enough physical activity are habits that most impact physical health.