Question: What Is Another Word For Physically Fit?

How do you know that you are fit?

Your overall fitness is a measure of four physical abilities — endurance, strength, balance, and flexibility — and body composition or body mass index (BMI).

BMI tracks height and weight only while a body composition test, which calculates your fat and lean muscle mass, is an excellent indicator of overall fitness..

What is another word for fit?

What is another word for fit?suitableappropriaterightfittingmeetaptproperqualifiedseemlyable201 more rows

How do you describe a fit person?

What Are the Characteristics of a Physically Fit Person? Health Status describes being physically fit as having cardiorespiratory endurance, muscular strength, a good body composition, flexibility and an appropriate body mass index.

What does befitting mean?

adjective. suitable; proper; becoming: planned with a befitting sense of majesty.

How do you say someone is attractive?

Synonymslovely. adjective. very attractive.delightful. adjective. very pleasant or attractive.appealing. adjective. attractive and interesting.stunning. adjective. extremely attractive.eye-catching. adjective. attractive or unusual and therefore noticed.nice-looking. adjective. informal attractive.adorable. adjective. … captivating. adjective.More items…

How is being physically fit important?

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

What are some examples of being physically fit?

These include:Walking.Dancing.Swimming.Water aerobics.Jogging and running.Aerobic exercise classes.Bicycle riding (stationary or on a path)Some gardening activities, such as raking and pushing a lawn mower.More items…

What does ravishing mean?

adjective. extremely beautiful or attractive; enchanting; entrancing.

How do you describe a healthy person?

A person who has good physical health is likely to have bodily functions and processes working at their peak. This is not only due not only to an absence of disease. Regular exercise, balanced nutrition, and adequate rest all contribute to good health.

How would you describe a good workout?

Here are some adjectives for workout: thorough and totally unique, decent aerobic, hard, all-night, strenuous but enjoyable, full cardiovascular, best aerobic, short but thorough, overly strenuous, castor mental, hard magickal, better cardiovascular, quick, private, good sweaty, little recreational, daily triple, good …

What does being physically fit mean?

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

How can a person become physically fit?

5 Simple Tips for Fitness SuccessExercise Daily. Exercise daily for at least an hour. … Eat the Right Foods and Portion Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets. … Keep Track of Calories and Food Intake Per Day. … Be Sure to Get Sleep. … Stay Motivated.

What are two words you use to describe someone who was physically fit?

RELATED WORDS AND SYNONYMS FOR PHYSICALLY FITable.able-bodied.acclimatized.brawny.burly.capable.enduring.firm.More items…

What is another word for good looking?

In this page you can discover 29 synonyms, antonyms, idiomatic expressions, and related words for good-looking, like: easy-on-the-eyes, handsome, gorgeous, bonny, beauteous, comely, pulchritudinous, stunning, beautiful, lovely and ravishing.

What can I say instead of beautiful?

beautifulattractive, pretty, handsome, good-looking, nice-looking, pleasing, alluring, prepossessing, as pretty as a picture.lovely, charming, delightful, appealing, engaging, winsome.ravishing, gorgeous, heavenly, stunning, arresting, glamorous, irresistible, bewitching, beguiling.More items…

What do you call a healthy person?

Noun. A person who is significantly conscious of their health. health freak. fitness freak. health nut.