Is Subway More Healthy Than Mcdonalds?

Is Subway as bad as Mcdonalds?

Subway meals contain nearly as many calories and more salt than those from McDonald’s, according to new research.

The chain may promote itself as the ‘healthy’ fast food restaurant but the new study suggests that it is not much healthier than McDonald’s, and in terms of salt it is worse..

Is Subway a healthy fast food?

Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium.

What is the difference between McDonald’s and Subway?

Subway’s main mission is to serve healthy food. It offers fresh, green, leafy vegetables in the Subway sandwiches. McDonald’s has no such health policy. Its food is more processed and less healthy than those of Subway.

Whats the healthiest sandwich at mcdonalds?

The 7 Healthiest Things You Can Eat at McDonald’sFruit & Maple Oatmeal.Hamburger.Southwest Grilled Chicken Salad.Bacon Ranch Grilled Chicken Salad.Egg McMuffin.Artisan Grilled Chicken Sandwich.Fruit ‘N Yogurt Parfait.